AMERICAN TOP TEAM WATERTOWN
Boxing | Kickboxing
Brazilian jiu-jitsu teaches an individual to overcome a challenger, no matter his or her size through transitioning the fight to the ground where practitioners employ proper technique and leverage one’s own strength to defeat an opponent. American Top Team Watertown has skilled trainers and programs for everyone depending on your level, age and schedule preferences.
- Advance Brazilian Jiu-Jitsu Gi techniques
- No Gi Submission Grappling
- Wrestling Throws
- Arm, Wrist, & Leg Locks
- Team Sparring
- Competition Class
- Open Mat Sparring
- Women’s Self Defense
- Kids Brazilian Jiu Jitsu
Muay Thai is referred to as “The Art of the Eight Limbs“ – the hands, shins, elbows, and knees are all used extensively to combat the opponent with kicks and punches. With Muay-Thai you will develop improved cardio, leg and core strength, as it requires a lot of agility and fast, nimble movements in the ring. American Top Team Watertown offers world-class instruction at a high level as well as open mat times.
BOXING | KICKBOXING
One of the most popular combat sports nowadays, and definitely one of the most effective ways to keep your mind and body in a perfect shape. American Top Team has skilled instructors that can help you reach your boxing/kickboxing goals whether you are looking to improve combative skills, get a high-energy total-body workout, or to shed some stress.
New York Top Team has created a whole new training and competition opportunity for local wrestlers to take advantage of in Northern New York. We teach folkstyle, freestyle and Greco-Roman wrestling here at NYTT. We are currently building travel teams for all ages k-12 to compete in summer tournaments. Coach Ryan Webb runs fast paced, instructional based, classes for all ages. Private lessons are also available to help accelerate learning and to solidify basic wrestling skills. Our goal is to grow New York Top Team into one of the finest and well respected wrestling programs in the region. For wrestlers who want to maximize their potential and have fun doing it! SUMMER WRESTLING MAKES WINTER CHAMPIONS!
American Top Team Watertown also runs a very extensive kids program that includes anti-bullying techniques for both children and parents. The program includes wrestling classes as well as Brazilian Jiu-Jitsu classes. This program focuses on self defense, confidence building, respect and discipline. This program also has a great kids Brazilian Jiu-Jitsu competition team.