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5 Tips You Need to Implement to Improve faster in Jiu-Jitsu

5 Tips You Need to Implement to Improve faster in Jiu-Jitsu

by americatopteam | Aug 12, 2016 | Jiu-Jitsu

Let’s face it, learning Brazilian Jiu-Jitsu is not an easy task and to be honest the learning NEVER ends. One thing for sure though is that White belts have the toughest phase of the learning curve because every position and every technique is foreign, challenging and...

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About Us

American Top Team Watertown is the Premier MMA Training Facility in the North Country. We offer the best coaching and training for people of all ages and abilities.

American Top Team Watertown
Bruce M Wright Memorial Conference Center
1291 Faichney Dr.
Watertown NY 13601
+1 (315) 782-4255
americantopteam watertown@gmail.com

Recent Articles

  • Tips for Rest and Recovery
  • GIVE A REVIEW AND BRING A FRIEND PROMO
  • WIN A 1 MONTH TRIFIT MEMBERSHIP

Recent Pictures

We’re calling this the “Spicy Dutch Drill”, We’re calling this the “Spicy Dutch Drill”, some little variations on the Dutch Drill from @bangmuaythai 
.
Combo breakdown in the comments!
TODAY AT TOP TEAM: Tuesday: 5-5:45 Cardio Kickbo TODAY AT TOP TEAM:

Tuesday:
5-5:45  Cardio Kickboxing
6-6:45  BANG Muay Thai
7-8 Jiu-Jitsu

SEE YOU ON THE MATS!
🌎 ❤️ 🌎 ❤️
TODAY AT TOP TEAM: DON’T FORGET, you must pre re TODAY AT TOP TEAM: DON’T FORGET, you must pre register for your class by contacting the gym ahead of time!
Monday:
5-5:45  Cardio kickboxing
6-6:45  Boxing
7-8 Jiu-jitsu 
SEE YOU ON THE MATS
Hemmers combination finished with a low kick, work Hemmers combination finished with a low kick, worked from orthodox and south paw. Schedule your private BANG Muay Thai class and get the Reps in! Send us, or Coach @dayonemind a message to schedule your training. OSU! 🙏🏼
American Top Team Students: It was amazing seeing American Top Team Students:
It was amazing seeing everyone back on the mats last week as we slowly return to what we hope will be a normal schedule. As of right now we will continue having the students reach out to the coaches to schedule one on one training sessions. We have just a couple of guidelines to help limit exposure time in the facility that we have added to help with the sanitation practices already in place. -On your first return to the dojo please make sure to review and sign the new waiver we have -Members are asked to arrive the dojo no more than five minutes before their scheduled session and in their training clothes if able -Members are asked to leave the facility immediately after training

See you on the mats!
We’re backkkkkk. I hope you’re as excited as w We’re backkkkkk. I hope you’re as excited as we are! Message us to schedule your private training session at the Dojo with our head instructors. Feels good to say this again, SEE YOU ON THE MATS!
American Top Team Students: We are slowly returnin American Top Team Students:
We are slowly returning to operations at the dojo with very specific social distancing standards in mind. As of today, the facility will be opened for one on one training with each one of the instructors. This service is free for every student with a current membership as our way to thank you for the endless support through the shut down. Sessions will be set in thirty minute increments and are subject to a few rules. If you are interested in training, you must contact the instructor with which you would like to train to schedule your time and discuss the specific protocol for training. We hope that this is a very short readjustment period to regular class schedule and we thank everyone again for the amazing support from our students and community! See you on the mats! 
Instructor contact:
Coach Paul @simplebjj 
Coach Joee @jfrattali1018 
Coach Kevin @kevinrdenecke 
Coach Rick @dayonemind
#repost @dayonemind Instead of #techniquetuesday, #repost @dayonemind 
Instead of #techniquetuesday, it’s #supportlocal every day! Drop in to a local business near you, give them your money, tag me in the post and train for free! 
Today’s @bangmuaythai apparel provided by @koakingdom 👊👊👊
Congrats to @maixtobias winner of this week’s BM Congrats to @maixtobias winner of this week’s BMT Technique Tuesday challenge and gift certificate to #camspizzawatertownny
Last night’s Zoom Cardio Kickboxing class was a Last night’s Zoom Cardio Kickboxing class was a blast! Our next session will be 6pm tomorrow night (Wednesday, May 13). For current members who are interested, message us or Coach Rick @dayonemind directly so he can get you the link. If you were in class last night, you’re already in the mailing list, and there is no unsubscribe button! See you all on the virtual mats soon 👊
ATT Family, it’s time to band together and let o ATT Family, it’s time to band together and let our local and state politicians know we want our academy open! We have a well thought out reopening plan that will ensure the safety of our members and coaches. PLEASE, take a few seconds and let Mayor Jeff Smith know we support him! 
Petition Link in Bio!
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