by americatopteam | Dec 12, 2016 | Fitness, Recovery
Rest and Recovery As we approach the end of 2016, and, inevitably, the beginning of 2017, we at American Top Team – Watertown felt a good topic to cover is the importance of rest and recovery in any workout or training regimen. All too often we are exposed to...
by americatopteam | Dec 5, 2016 | Current Members, Fitness
Leave us a Google Review and get two free passes for a friend. For a limited time, American Top Team Watertown wants to give you the opportunity to bring a friend to join you for a work out or two, check out our facilities and meet some new people. American Top Team...