by americatopteam | Dec 12, 2016 | Fitness, Recovery
Rest and Recovery As we approach the end of 2016, and, inevitably, the beginning of 2017, we at American Top Team – Watertown felt a good topic to cover is the importance of rest and recovery in any workout or training regimen. All too often we are exposed to...
by americatopteam | Dec 5, 2016 | Current Members, Fitness
Leave us a Google Review and get two free passes for a friend. For a limited time, American Top Team Watertown wants to give you the opportunity to bring a friend to join you for a work out or two, check out our facilities and meet some new people. American Top Team...
by americatopteam | Sep 20, 2016 | Fitness, Jiu-Jitsu
Stay fit – win a TriFit all inclusive membership from American Top Team of Watertown. This is a membership was created to let people test the waters at the gym at no obligation to you! American Top Team is not just for fighters. It is for ordinary people who...
by americatopteam | Aug 12, 2016 | Jiu-Jitsu
Let’s face it, learning Brazilian Jiu-Jitsu is not an easy task and to be honest the learning NEVER ends. One thing for sure though is that White belts have the toughest phase of the learning curve because every position and every technique is foreign, challenging and...
