CLASSES / PROGRAMS
Schedule
Today’s Classes:
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 8:30 am | |||||||
| 9:00 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm | |||||||
| 8:00 pm | |||||||
| 8:30 pm |
Monday
- Silver & Fit with Top Team 8:30 am to 9:30 am
- Cardio Kickboxing with Top Team 5:00 pm to 6:00 pm
- Cardio Boxing with Top Team 6:00 pm to 7:00 pm
- Jiu-Jitsu Fundamentals with Top Team 7:00 pm to 8:30 pm
Tuesday
- Cardio Kickboxing with Top Team 8:30 am to 9:30 am
- Jiu-Jitsu Fundamentals with Top Team 12:00 pm to 1:00 pm
- Youth Wrestling with Top Team 5:00 pm to 6:00 pm
- Youth Jiu-Jitsu with Top Team 6:00 pm to 7:00 pm
- No Gi Jiu-Jitsu with Top Team 7:00 pm to 8:30 pm
- Muay-Thai with Top Team 8:00 pm to 9:30 pm
Wednesday
- Cardio Kickboxing with Top Team 5:00 pm to 6:00 pm
- Boxing Fundamentals with Top Team 6:00 pm to 7:00 pm
- Jiu-Jitsu Fundamentals with Top Team 7:00 pm to 8:30 pm
- FREE Vets Jiu-Jitsu with Top Team 8:30 pm to 9:30 pm
Thursday
- Cardio Kickboxing with Top Team 8:30 am to 9:30 am
- Jiu-Jitsu Fundamentals with Top Team 12:00 pm to 1:00 pm
- Youth Wrestling with Top Team 5:00 pm to 6:00 pm
- Youth Jiu-Jitsu with Top Team 6:00 pm to 7:00 pm
- Advanced Gi BJJ with Top Team 7:00 pm to 8:30 pm Attendance limited to 3 stripe white belts and above ranks.
- Muay-Thai with Top Team 8:00 pm to 9:30 pm
Friday
- Spartan SGX with Top Team 5:00 pm to 6:00 pm
- Sparring (Invite Only) with Top Team 6:00 pm to 7:00 pm
Saturday
- Jiu-Jitsu Fundamentals with Top Team 9:00 am to 10:00 am
- Cardio Kickboxing with Top Team 10:00 am to 11:00 am
- Advanced Muay-Thai with Top Team 11:00 am to 12:00 pm Participation welcome after coach clearance.