CLASSES / PROGRAMS
Schedule
Today’s Classes:
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 8:45 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 4:00 pm | |||||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm |
Monday
- Cardio Kickboxing with Top Team 5:00 pm to 5:45 pm
- Cardio Boxing with Top Team 6:00 pm to 6:45 pm
- Gi Jiu-Jitsu with Top Team 7:00 pm to 8:00 pm
Tuesday
- Little Ninja's BMT with Top Team 4:00 pm to 4:45 pm
- Little Ninja's BMT with Top Team 5:00 pm to 5:45 pm
- Women's Jiu-jitsuWomen's only self defense based Jiu-jitsu with Top Team 5:00 pm to 5:45 pm
- Muay-Thai with Top Team 6:00 pm to 6:45 pm
- No Gi Jiu-Jitsu with Top Team 7:00 pm to 8:00 pm
- Beginner Muay Thai with Top Team 7:00 pm to 7:45 pm
Wednesday
- Cardio Kickboxing with Top Team 5:00 pm to 5:45 pm
- Boxing Fundamentals with Top Team 6:00 pm to 6:45 pm
- Gi Jiu-Jitsu with Top Team 7:00 pm to 8:00 pm
Thursday
- Little Ninja's BMT with Top Team 4:00 pm to 4:45 pm
- Little Ninja's BMT with Top Team 5:00 pm to 5:45 pm
- Muay-Thai with Top Team 6:00 pm to 6:45 pm
- Gi Jiu-Jitsu with Top Team 7:00 pm to 8:00 pm
- Beginner Muay Thai with Top Team 7:00 pm to 7:45 pm
Friday
- Strength and Conditioning with Top Team 5:00 pm to 6:00 pm
Saturday
- No Gi Jiu-Jitsu with Top Team 8:45 am to 9:45 am
- Cardio Kickboxing with Top Team 10:00 am to 10:45 am
- Muay-Thai with Top Team 11:00 am to 12:00 pm