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Little Ninja’s BMT

Aug 23, 2020

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Tips for Rest and Recovery
GIVE A REVIEW AND BRING A FRIEND PROMO
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5 Tips You Need to Implement to Improve faster in Jiu-Jitsu

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December 2016
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About Us

American Top Team Watertown is the Premier MMA Training Facility in the North Country. We offer the best coaching and training for people of all ages and abilities.

American Top Team Watertown
Bruce M Wright Memorial Conference Center
1291 Faichney Dr.
Watertown NY 13601
+1 (315) 782-4255
americantopteam watertown@gmail.com

Recent Articles

Tips for Rest and Recovery
GIVE A REVIEW AND BRING A FRIEND PROMO
WIN A 1 MONTH TRIFIT MEMBERSHIP

Recent Pictures

We’re back next Monday. See you soon 🙏🏼

We’re back next Monday. See you soon 🙏🏼

BANG MUAY THAI: It’s time for our gear to level

The days reps are done. Everyone on the mats got b

The days reps are done. Everyone on the mats got better today. Another small step in the endless journey of pushing ourselves. Congrats to everyone who received promotions today, well deserved. As always, hard work pays off. OSU! 🙏🏼

Happy Monday! We hope everyone enjoyed Thanksgivin

Happy Monday! We hope everyone enjoyed Thanksgiving and the weekend. We’re excited to get back to work. The first step to getting better is showing up. We’ll see you on the mats 🙏🏼

OSU: what does it mean, why do we say it? OSU (o

OSU: what does it mean, why do we say it?

OSU (oss) is a combination of two Japanese words: Oshi (to push) Shinobu (to endure). We use it in training to remind us and our partners to always push ourselves physical and to endure the trials of training. It can also be used as an acknowledgment of information and a gesture of respect.
BANG Muay Thai tonight at 6
See you on the mats! OSU!

FIGHT ANNOUNCEMENT: Coach Rick (@dayonemind ) make

FIGHT ANNOUNCEMENT: Coach Rick (@dayonemind ) makes his return back into the cage this Saturday in Rochester! We have tickets available at the dojo for $35 (cash only). If you can’t make it, be sure to follow us here on Instagram (@attwatertown ) as we will post updates. ATT Watertown, let’s let Coach feel our support! OSU!

Are you ready to join the ATT Watertown team? Need

Are you ready to join the ATT Watertown team? Need more information about our programs and facility? No problem!
CLICK THE LINK IN OUR BIO and we will answer any questions you have!

FIRST CLASS IS ALWAYS FREE TO TRY.
We look forward to adding you to the team!

ATT FAMILY: Hoodie season is upon us. So it’s ti

ATT FAMILY: Hoodie season is upon us. So it’s time to order in some all new fresh gear for the winter! We will be marking down pre-orders for anyone who wants some. Hoodies have always gone quick, so make sure to get in your order with the color and sizes you want as fast as possible. The deadline and payment for pre-orders will be due on October 30th. Send us a message, or get with Pete at the dojo for your order. Don’t hesitate, grab your gear and represent the ATT Watertown team!

Hey ladies, this one is just for you! Come kick yo

Hey ladies, this one is just for you! Come kick your weekend off with us. Sweat out the stress from the week, and have some fun learning the basics of kickboxing in the process! This 5 week boot camp will start this Friday. Classes will run from 6-7 AM with Coach Rachel. Class ONLY cost $10 to attend, or you can save yourself some money and attend all 5 sessions for only $40! Send us a message or talk with someone at the dojo to reserve your spot.

BANG Muay Thai testing today! Congrats to all who

BANG Muay Thai testing today! Congrats to all who were promoted. Well deserved. Hard work pays off!

TODAY AT TOP TEAM: Tuesday: 4-4:45 Little Ninjas

TODAY AT TOP TEAM:

Tuesday:
4-4:45 Little Ninjas BANG Muay Thai
5-5:45 Little Ninjas BANG Muay Thai
6-6:45 BANG Muay Thai
7-8 No-Gi Jiu-Jitsu

Bruce M Wright Memorial Conference Center
1291 Faichney Dr, Watertown, NY 13601

SEE YOU ON THE MATS!

Thank you everyone who attended this seminar! We e

Thank you everyone who attended this seminar! We enjoyed seeing old and new friends, and we all especially enjoyed Kroyler's jiu-jitsu knowledge!

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